The cost of weight loss hypnosis varies depending on where you live, whether your insurance company will help cover the cost, and how many hypnosis sessions you do. The average cost of hypnosis for weight loss can be anywhere from $50 to $300+ for your first session, and each subsequent session after that. Depending on the type of hypnotherapy, you may need anywhere from two to ten sessions or more.
Join us as we compare the costs of hypnosis for weight loss. We’re discussing weight loss hypnosis prices for online, in-person, and self-hypnosis sessions. And, we look at the cost of some other weight loss programs, too.
We also explore the hidden costs of hypnosis and how much your insurance may (or may not) cover. Plus, we examine whether or not hypnosis for weight loss works (hint: it does!) and how to find a hypnotherapist that’s best suited to you.
Cost of In-Person Hypnotherapy for Weight Loss
Of all the options you have for incorporating weight-loss hypnosis into your wellness regime, in-person hypnotherapy is the most expensive. This is because in-person hypnotherapists must charge enough to cover the cost of maintaining and promoting their practice—not to mention overhead costs like office space. So, it’s no surprise that they charge significantly more than you would pay for, say, a hypnotherapy app.
There’s absolutely nothing wrong with going to an in-person hypnotherapist if you find that it works best for you. But keep in mind that the cost of each weight loss hypnotherapy session will likely be in the triple digits. And you may need more than 10 sessions to reach your weight loss goals.
It’s also important to note that visiting a hypnotherapist will cost you time. Think about transportation time and wait time. You should also factor in the monetary cost of transportation, like gasoline or transit fare. If you have children, you may need to consider the cost of childcare during your appointment. Additionally, if you need to take time off work to attend the session, be sure to factor in the monetary cost of taking time off as well.
Cost of Online Hypnotherapy for Weight Loss
As long as you’re working one-on-one with a real person in real-time, it’s still a good idea to budget anywhere from $50 – $300+ per session. This is such a wide range because it depends on where your hypnotherapist lives. A hypnotherapist sets their prices partially based on their cost of living. So, a hypnotist living in California or New York will likely charge more than one living in a state with a lower cost of living. You’ll also pay more for each session, whether you’re working with a therapist online or in person, if your hypnotherapist is more experienced and accomplished. Take this into consideration as you examine weight loss hypnosis prices.
It is worth noting that working with a hypnotherapist online will likely save more time than working with an in-person hypnotherapist. You’ll also save money on transportation and childcare (if that applies to you). And because online hypnotherapists tend to offer a little more schedule flexibility, you may not need to take time off work.
Cost of Self-Hypnosis for Weight Loss
Performing self-hypnosis using a mindset app is the most cost-effective way to undergo hypnosis for weight loss. Most hypnosis apps are either free, have a one-time fee, or a recurring subscription cost. Therefore, you’re not paying individually for each hypnosis session. This means you can do limitless self-hypnosis sessions for less than the cost of an in-person or online hypnosis session.
Using a mindset app for self-hypnosis also removes the monetary and time costs associated with other types of hypnosis sessions. With an app, you can do self-hypnosis from the comfort of your home, on your own schedule.
Primed Mind is a hypnosis app developed by one of the world’s leading mindset coaches. It’s free to download, and it has a hypnotic primer for just about any scenario you can think of—from losing weight and quitting smoking to increasing your confidence or acing an exam.
Possible Additional Fees or Hidden Costs of Hypnosis
The primary “hidden hypnosis costs” associated with hypnotherapy are the costs of getting to and from your hypnosis appointment—things like transportation and time spent commuting. Although you should be sure to understand any recurring subscription fees that come with an app download, hypnosis apps typically don’t have these hidden costs.
You should also note that hypnosis is usually effective long-term, but there may be some rare instances where you need to do follow-up sessions down the road—this may be an additional cost.
Could Insurance Cover Hypnotherapy for Weight Loss?
Yes, some of your hypnotherapy for weight loss costs may be covered by insurance. However, how much coverage you receive can vary widely, depending on the type of insurance you have. If you have insurance, we recommend consulting directly with your insurance provider to figure out how much (if any) of your hypnosis bill they’ll cover.
Some insurance companies consider hypnosis to be experimental, and therefore won’t foot the bill for any of it. Meanwhile, other insurance companies will pay for part of your hypnosis if they deem it medically necessary. (You’ll need to confer with your physician and your insurance company about what “medically necessary” means.) Sometimes, insurance companies require hypnosis as an adjunct to another type of mental health practice—typically a type of psychotherapy like cognitive behavioral therapy (CBT)—for you to receive coverage. Coverage can also vary depending on where you live.
If insurance does cover the cost of your hypnosis session, it will typically cover about 10% – 50% of it (though again, this can vary widely depending on your plan). If you have health insurance, be sure you understand how much of your hypnosis session your insurance will cover before your session begins. That way, you won’t be surprised by your co-pay amount.
Does Hypnosis for Weight Loss Really Work?
Many people trying to lose weight need to do more than just modify their diet and exercise habits; they need to modify their mindset. For many individuals who struggle with overeating, beliefs and motivations that lie in their subconscious mind are to blame. Hypnosis helps you access your subconscious level, so you can get to the root of beliefs and change them for the better.
In conjunction with a pragmatic diet and exercise plan, hypnosis can make the key difference in losing weight and keeping it off. In fact, one study found that those who added hypnosis to their diet plan kept the weight off more successfully than those who didn’t participate in hypnosis. Another study found that adding hypnosis to cognitive behavioral therapy for weight loss increased the amount of weight loss.
Plus, there’s good news if you’re over the age of 40 and trying to lose weight. Studies indicate that people over 40 may be especially susceptible to the positive effects of hypnosis.
Equally important, unlike other types of weight loss programs, hypnosis can help you tackle some of the issues that accompany obesity and binge eating or overeating, such as deep-rooted issues with body image and eating habits.
Cost of Hypnosis for Weight Loss Compared to Other Weight Loss Programs
Before we get into other weight loss programs, here’s a word to the wise: Though these programs can be helpful to get your health back on track, it’s important not to rely on an outside service to make all of your meal decisions for you. Healthy weight loss and weight maintenance entail making empowered decisions about what you choose to eat, and understanding the motivation behind your choices—which is where hypnotherapy can help!
The costs of some of the most popular weight loss programs vary significantly based on what they entail. For example, some plans that provide digital dieting support, like Noom, are under $100 a month. Meanwhile, you can expect to pay more—at least about $10 per day—for programs like Nutrisystem that provide you with food.
Other weight loss programs, like Weight Watchers, have different subscription tiers based on how much dieting support you’d like. Weight Watchers’ cheapest plan is about $4 per day. The price increases if you’d like more features and support in your weight loss journey.
Suppose you do in-person or online hypnosis for weight loss once per week. Each month, you’ll likely pay anywhere from $200-$1200+. That makes the price of weight loss hypnosis more costly than most “conventional” weight loss programs, including the ones that provide you with food. (Although, hypnosis is still significantly less expensive than weight loss surgery, which can average about $20,000 – $25,000, depending on your situation, where you live and your insurance plan.)
Though the cost of in-person or online hypnosis is well worth it, there is another way. Hypnosis for weight loss costs much less when you use a hypnosis app. Many mindset-based apps are free to download, or they have a subscription fee of well under $100 per year. This low-cost hypnosis for weight loss route is much less costly than even the lowest-cost “conventional” weight loss program. You may even find that you have the most success when you combine hypnosis for weight loss with your preferred weight loss program.
However, if you choose to go this route, you may want to try adding self-hypnosis to your routine before you subscribe to a costly weight loss program. Combined with a healthy diet and exercise, it may provide all of the results you need on its own!
How to Find a Hypnotherapist to Help You Lose Weight
If you’re looking for an in-person or online hypnotist or hypnotherapist for weight loss or weight management, it can be hard to know where to start. That’s why we recommend going through a reliable organization such as The American Society of Clinical Hypnosis or The National Board for Certified Clinical Hypnotherapists to find one in your area. Hypnotists who belong to these organizations have met rigorous standards.
In general, you should apply the same standards to your search for a qualified hypnotherapist that you would apply to any other physical or mental health professional. Look for someone with positive reviews and an excellent track record who has training that meets your expectations. Take your time searching. It’s important to find someone you’re comfortable and compatible with—even if it means driving a little farther out of your way to meet with them.
If you’d like to try guided self-hypnosis with a mindset app, we recommend downloading Primed Mind for free. Just like in an in-person hypnosis session, the trained hypnotherapists on the Primed Mind app lead you through all of the phases of hypnosis—from induction to completion—all in the comfort of your own home and on your own schedule.
Primed Mind uses hypnotherapy tools like positive suggestion and imagery to help you reach your goals while you’re in a state of deep relaxation. And because you’re not tied to the office hours (or co-pays) of a hypnotherapist, you can do self-hypnosis with Primed Mind as often as you want. Plus, you don’t have to spend time searching for a hypnotherapist.
Primed Mind has hypnotic primers tailored specifically to help you meet any goal. You can choose to do a one-time session on topics like healing overnight, letting go of stress, improving your self esteem, smoking cessation or learning from failure. Or, you can build your skills with our 7-day courses on topics like building better habits, developing confidence, or improving your communication. With a download cost of zero dollars, it makes sense to start your hypnosis journey with a Primed Mind primer on weight loss or overeating today.