Blogs
The best information on mindset, high-performance, and personal development from Elliot Roe and the Primed Mind team.
Blogs
Is Hypnosis Real? What Science Has to Say About Hypnotherapy
Hypnosis is a real tool that’s effective in addressing a variety of goals. From lessening your anxiety to helping you quit smoking and even improving …
What is Mindful Eating? A Beginner’s Guide | Primed Mind
Mindful eating is the practice of eating food with awareness and intention. When you eat mindfully, you notice the texture, aroma and taste of the …
Can Hypnosis Help with High Functioning Anxiety
Individuals with high-functioning anxiety experience anxiety symptoms, but it can appear as though they do not. In fact, they often appear to be more successful …
Mindfulness Tips for High Functioning Anxiety | Primed Mind
Individuals who have high-functioning anxiety are organized, high-achieving, and productive. To outsiders, it appears as if their lives are completely put together. But on the …
Hypnosis for Insomnia: Using Hypnosis To Fall Asleep Fast
Hypnosis is an effective way to address insomnia so you can sleep well and have more productive days. It allows you to fall asleep faster …
8 Breathing Exercises: Techniques for Stress & Relaxation
Breathing exercises are excellent tools to reduce stress and help you feel relaxed. They’re highly effective for helping you calm down after a stressful day …
