The best information on mindset, high-performance, and personal development from Elliot Roe and the Primed Mind team.
Breathing exercises are excellent tools to reduce stress and help you feel relaxed. They're highly effective for helping you calm down after a stressful day or for giving you the energy you need to get through the last hour of work. In this article, we explore the benefits of practicing breathing exercises and how to […]
Self-hypnosis is real! You can use a combination of guided imagery, counting, and other techniques to hypnotize yourself. It can help you reach your goals, overcome stress, reduce anxiety, and more. In this article, we explore what exactly self-hypnosis is and how it works. We also cover the difference between self-hypnosis and meditation, since some […]
Hypnosis can help you overcome your fear of public speaking by identifying and eradicating the underlying beliefs that trigger your fear. In this article, we explore the fear of public speaking, also known as glossophobia. We discuss what causes it and how hypnosis can help combat it. We also explain how hypnosis for public speaking […]
Guided meditation can help improve your mental health, boost your satisfaction at work, enhance your relationships, encourage creativity, and more. And using a guided meditation app is like having a meditation teacher in your pocket. In this article, we explore how guided meditation can lead you right to a healthier, happier life. Plus, we reveal […]
